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Start your journey to wellness todayYour Pleasant Hill ChiropractorChoosing a chiropractor is an important choice to make. Dr. John Erdmann and his staff are trained on the latest chiropratic treatments and technologies.Effective Chiropratic TreatmentsWe offer an effective, safe and natural approach to managing pain and other health issues. Our varied treatments include Applied Kinesiology, chiropratic, nutritional therapy and more.Meet the doctorGet the Healthy Life You Deserve!Interested in finding out if Chiropractic can help you? Dr. Erdmann is offering you an opportunity to meet and speak with him to find out if he is able to help you with your health needs.Allow the doctor within to heal,natural medicine fornatural healthOur ServicesRequest Appointment
Dr. John Erdmann, DC, L.Ac., Dibak welcomes you to the Natural Health Family Center
If you are suffering from any physical or emotional pain Dr. John Erdmann, DC, L.Ac., Dibak invites you to visit him at the Natural Family Health Center for an examination. Dr. John Erdmann is a experienced chiropractor who is dedicated to healing and pain relief for a wide range of conditions and symptoms through chiropractic care so that you may enjoy a more full and healthy life. His highly effective holistic techniques are employed to not only relieve pain but to get to the core of causes of why the pain is there so it can be effectively being removed. John’s integrative treatment approach draws from various chiropractic techniques with particular emphasis on advanced applied kinesiology (muscle testing) procedures. CALL NOW FOR A FREE CONSULTATION!
A Multidisciplinary Pain Program
Each patient is an individual with unique needs and Dr. John Erdmann is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care. Dr. John Erdmann and his staff will conduct a comprehensive consultation and examination in order to create a customized wellness program that will effectively relieve your discomfort so that you feel stronger and more relaxed. We promise to give you the finest quality care with the use of modern chiropractic equipment and technology. Our goal is for you to achieve a more healthy life by good spinal alignment, a healthy diet, exercise and maintain At the Natural Family Health Center, we value your health as much as you do!
Applied Kineisology
A comprehensive exam using muscle strength testing and techniques.
Chiropractic
Gentle spinal and extremity manipulation.
Physical Reconditioning
Improve movement, flexibility, comfort and posture
Acupuncture
Alleviate pain and treat various physical, mental, and emotional conditions.
Nutritional and Herbal Therapy
Nutritional education and monitor toxicity levels
Massage Therapy
Trigger point, sports and full body relaxation massage.

Live Seminars
Join Dr. John Erdmann for a live informative seminar on various chiropractic topics on natural health care and wellness.

Online Forms
Our patient forms are available online so they can be completed in the convenience of your home or office.
Custom Chiropratic Care That You Can Count On
We are skilled at finding the key to your nervous system stress and relieving that tension with chiropractic treatment. Chiropractor Dr. Erdmann has helped patients throughout the Bay Area with a myriad of problems like:
- Spine Anatomy
- Neck Pain
- Lower Back Pain
- Herniated Disc
- Spinal Stenosis
- Lumbar Radiculopathy (Sciatica)
- Facet Syndrome
- RSD/CRPS
- Sacroiliac Dysfunction
- Diabetes
- Balance
- Sports Injuries
- Work Injuries
- Shoulder/Hip/Knee Problems
- Other Joint Problems
- Myofascial/Muscle Pain
- Shingles/Postherpetic Neuralgia
- Occipital Neuralgia
- Arthritis
- Post Surgical Pain
- Immune system Disorders
- Depression
- Fibromyalgia
- Neuropathic (Nerve) Pain
- Carpal Tunnel
- Epicondylitis(Tennis Elbow)
- De Quervain’s Tenosynovitis
- Chronic Abdominal Pain
- Migraines/Headaches
- Chronic Fatigue
- Allergies
- Weight Loss
- Memory loss
What are patients are saying
I love going to see Dr. John! He has so much knowledge and wisdom in treating any problem you may have, physical or emotional, he will get to the root- the real cause of the problem. It is always an interesting adventure and I always leave feeling taken care of. I especially love the NET technique he uses to find the emotional reason why you are holding onto pain in the body- it is so right on every time. Dr. John is very compassionate and kind- you will feel safe with him 🙂

Dr John truly wants to find underlying causes of your discomfort. He is friendly and he will give you an honest assessment for how many treatments he will need to treat your issues. I would recommend getting a through exam even though it costs a little more and takes longer initially. It will save time and money in the future because he will have a better idea of what to do form the beginning.

Dr. John is relaxed and really helpful. The truth is chiropractic kind of freaks me out but Dr. John took the time and let me know what was happening. My upper back was sore and I had no idea why. He fixed it!! I really feel good, no more pain. A couple adjustments = well worth it.

Dr. Erdmann is FANTASTIC. I guess i am a skeptic at heart...and when i came in with my initial shoulder issue, i didnt come in believing he could help but i had tried everything. Dr. John helped me a TON. I have been in for back pain, neck pain, pulled muscles, diet issues, etc. He is a pro. VERY consultative and education based in his approach. I have entrusted my 3 kids with him in with various issues and he has helped EVERY TIME!! Thanks for all you do Dr. John!!

Dr. John has helped me with many physical difficulties, most recently a sore and slightly swollen foot from stumbling on a little stump or twig on a walk in the woods. He is very caring and has always taken the time to address my current concern.

Dr Erdmann has helped tremendously with both; recovery of broken leg and chronic pains from past injuries. He utilizes lots of medical techniques and explains everything in ways that are easy to understand. He also help me to formulate great diet to lose weight and increase health

Dr Erhdman is the triple threat to overall great health. I came to see him for a long standing back/hip injury issue. Which is now stable and healed. He takes overall wellness seriously and I have experienced the Applied Kinethesiology, Chiropractic, and now, Acupuncture! Triple threat. Plus a background in Nutrition. Thank you, Dr John.

Office Hours
Please contact us for an appointment
Monday | 8 am - 12 pm & 3 pm - 6 pm |
Tuesday | By appointment only |
Wednesday | 8 am - 12 pm & 3 pm - 6 pm |
Thursday | By appointment only. |
Friday | 8 am - 2 pm |
Saturday | By appointment only. |
Sunday | Closed |
Directions to Our Office
Contact Us
Pleasant Hill, CA 94523